Weight loss is a long-term process that requires a durable strategy. For many men, losing weight is not hard but keeping it off is difficult. By developing a plan that corrects metabolism and allows it to function properly, we aim to achieve long term weight loss in our patients.
Most weight loss programs fail in keeping weight off for many reasons. In many cases, people get tired of counting calories, they may feel deprived from eliminating entire food groups, or they can’t stay consistent with an exercise routine. Most importantly, however, weight loss plans make patients feel more tired and hungry, forcing them to return to their previous eating patterns. In such cases, the underlying metabolic problems were not corrected.
Determine Your Best Weight
A good weight for a person would be one that you can maintain for life and one that would best promote health and prevent chronic disease. We suggest food plans that are practical, sustainable in the long run, and best match your underlying physiology.
Weight Loss Solutions Specifically for Men
Weight loss strategies for men and women can share many similarities. There are some differences, however, such as in the area of hormonal analysis and causes. At Men’s Medical Weight Loss Center, we study where these differences may influence weight loss efforts and apply best practices with our patients.